Trinity Fitness Services: Mind, Body, and Soul
Exceptional health encompasses the mind, body, and soul. Nobody knows this better than Nichole Williams who has found her calling in fitness. Williams has cultivated a community of over 36,000 individuals through her company, Trinity Fitness Services and finds joy in educating on wellness and in promoting overall health as a lifestyle.
Whether your goal is to lose weight, gain muscle, or get toned and fit, Trinity Fitness Services can help by educating you on proper nutrition and exercise techniques to help you achieve your goals.
Rehabilitative Personal Therapy
Rehabilitative Personal Therapy is available to individuals that have recently been dismissed from physical therapy or are current patients (with doctor approval) who want or need to continue rehabilitative personal training with the assistance and oversight of an expert fitness and wellness professional. Instead of the time, it takes to travel to a location, we bring what we need to you and can provide this service to you from the comfort of your home.
About Fitness Expert, Nichole Williams
Through years of challenges in weight management and life, I have been able to not only conquer my own adversities but assist others with conquering their very own. My belief and understanding of fitness, health and wellness have been built on the premise that there is no success unless three distinct levels have been met in your life: mental, physical and spiritual which equals 360 degrees of total well-being! Mind, body & soul!
Nichole’s Education and Experience
- Education and Experience
- S. Degree in Biology, Johnson C. Smith University
- A. Degree in Health Services Management, Webster University
- Certified Personal Trainer, AFAA
- CPR & AED Certified
- National Physique Bodybuilding Competitor
- Nutrition Expert & Consultant
- Wellness Coach
- Motivational Speaker
- Fitness Model
For more information please contact Nicole Williams at (803) 553-9221 or email: [email protected]
About Trinity Fitness Services
The mission of Trinity Fitness Services is to improve your overall well-being, mind, body and spirit, through diet and exercise, by keeping track of your progress on a Fitness Journal . Since 2009, Trinity Fitness has been educating and promoting health and wellness in the community. With an audience of over 36,000, we have a strong relationship built on the premise of exceptional health that encompasses MIND, BODY & SOUL.